Friday, January 8, 2010
Can I get an AMEN ?
I just finished 5 days of weight workouts and walking a mile each day. I see the results already and it's all starting to take shape. I have two official days off from weight workouts but if it's not raining will still try to either walk or ride my bike with the kids. My daughter and I walked today after my weight workout in the rain and used umbrellas. It was still a brisk walk and I feel good !!! AMEN !!
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About Me
- Steph Six Months
- A wife and moms journey to become more healthy, fit and able to keep up with her kids. I no longer want to feel out of breath or like I can't hike or climb. I want to ride my bike with my kids and feel comfortable in my own body. I want the inside to match the outside. Follow my TWITTER @ stephsixmonths E-Mail me @ stephsixmonths@sbcglobal.net
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